Tourette Syndrome (TS) is a condition of the nervous system that causes people to experience “tics”. Tics are sudden twitches, movements, or sounds that people do repeatedly. These tics are involuntary and people may not be able to stop the tics. However, the intensity of tics can vary and decrease with calm, focused activities, adequate sleep, and engaging in new activities that are of great interest. Tics are categorized into motor and vocal tics.

Mental health problems affect those of all races, genders, and backgrounds, meaning it is important to know the signs that a child is struggling so they can get the help they need. This year’s National Children’s Mental Health Awareness Day is observed on May 11. As individuals in the community, we must understand that children's mental health is just as important as physical health issues and must be treated as such.

 The COVID-19 pandemic has also worsened children’s mental health by creating social isolation and uncertainty in the lives of many. Anxiety and depression worsen for these individuals as the pandemic changes the daily routines that we are so used to.

An amazing form of exercise for those with epilepsy is aquatic therapy. It provides a

safe and enjoyable way to stay active while also improving health.Research shows

that swimming can help reduce the severity and frequency of seizures while

improving both physical and mental health.

May is Stroke Awareness Month, an opportunity to educate the community on recognizing the signs of a stroke and the path to recovery.  Despite advances in medical research and clinical care, strokes are the leading cause of death and adult disability in the United States.