Plus One Foundation January 2, 2021 Wellness, Lifestyle, 2021 Writing is Therapy Plus One Foundation January 2, 2021 Wellness, Lifestyle, 2021 The benefits of writing!
Plus One Foundation December 28, 2020 Lifestyle, Wellness, 2020 The Power of Sports Plus One Foundation December 28, 2020 Lifestyle, Wellness, 2020 The Plus One Foundation values sports so highly because we understand how beneficial they are to overall brain health. When exercising, your heart rate is increasing which leads to an increase of blood flow to the brain.
Plus One Foundation October 15, 2020 Lifestyle, Wellness, 2020 Let's Dance! Plus One Foundation October 15, 2020 Lifestyle, Wellness, 2020 Movement is such an important part of our daily lives, read how dancing plays a role in movement.
Plus One Foundation October 9, 2020 Lifestyle, Wellness, 2020 Art is Therapy Plus One Foundation October 9, 2020 Lifestyle, Wellness, 2020 What is art therapy? Continue reading about how the intersection between art and therapy has helped millions of people
Plus One Foundation September 3, 2019 Lifestyle, 2019, Wellness How Yoga Affects Your Brain Plus One Foundation September 3, 2019 Lifestyle, 2019, Wellness Learn the effects of doing yoga!
